PERFORM – Mental Health Awareness & Protection
💻Course: 𝙋𝙀𝙍𝙁𝙊𝙍𝙈 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 & 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜
💷Investment: £197
🥇CPD Accredited: 4 points
The CPD-accredited PERFORM course is a self-led learning experience designed to boost mental health awareness and wellbeing. Learn to recognise signs of poor mental health using positive psychology, apply self-help strategies, and build mental resilience for sustainable high performance and success.
🔍 Discover… the only course to help you simultaneously increase your wellbeing and protect your mental health.
🤓 Understand… how to manage stress and PERFORM at your best.
🧱 Build… resilience and mental fitness to be happier and healthier.
By studying this course you will:
🏆 Better manage stress and build resilience.
🏆 Understand mental health and different types of mental illness.
🏆 Protect the mental health of yourself and those around you.
😀 All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Introductory Certificate – The Art of Positive Coaching
💻Course: 𝙄𝙣𝙩𝙧𝙤𝙙𝙪𝙘𝙩𝙤𝙧𝙮 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙚 – 𝙏𝙝𝙚 𝘼𝙧𝙩 𝙤𝙛 𝙋𝙤𝙨𝙞𝙩𝙞𝙫𝙚 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜
💷Investment: £497
🥇 CPD Accredited: 30 points
The CPD Accredited Introductory Certificate in Positive Coaching is your gateway into the world of coaching. This self-led course covers positive coaching techniques and certification, personal development, growth mindset coaching, emotional intelligence, mindfulness coaching, and business building — everything you need to start or level up your coaching career.
🔍 Discover… the basics of positive psychology coaching.
🤓 Understand… the skills and techniques required to be an effective and amazing coach.
🧱 Build… your coaching business with materials and resources to get you practising straight away.
By studying this course you will:
🏆 Gain all the knowledge and information required to start your coaching career.
🏆 Learn how to protect your own mental health and promote your wellbeing whilst supporting others.
🏆 Learn how to safely guide clients to flourish in life and career.
🏆 Learn how to build and market your business and attract your ideal clients.
😀 All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
How to be an Empowering Mentor
💻Course: 𝙃𝙤𝙬 𝙩𝙤 𝙗𝙚 𝙖𝙣 𝙀𝙢𝙥𝙤𝙬𝙚𝙧𝙞𝙣𝙜 𝙈𝙚𝙣𝙩𝙤𝙧
💷Investment: £97
🥇 CPD Accredited: 2 points
Boost your mentoring skills with the CPD-accredited How to Be an Empowering Mentor course. Perfect for anyone looking to develop emotional intelligence in mentoring, build soft skills, and master transformational mentorship through flexible, self-led learning.
🔍Discover… how to become an empowering mentor.
🤓 Understand… how to safely empower and motivate people.
🧱Build… trust and effective professional relationships to help people PERFORM at their best.
By studying this course you will:
🏆 develop your mentoring skills.
🏆 learn how to safely guide people in their life & career.
🏆 learn how to protect your own mental health whilst supporting others.
😀All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Grief Support & Awareness
💻Course: 𝙂𝙧𝙞𝙚𝙛 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 & 𝘼𝙬𝙖𝙧𝙚𝙣𝙚𝙨𝙨
💷Investment: £197
🥇 CPD Accredited: 4 points
Join the CPD-accredited GSA – Grief Support & Awareness course to explore mental health and grief, bereavement awareness training, and grief support networks. Learn how to support those coping with the loss of a loved one, build emotional resilience after loss, and access grief signposting resources through flexible, self-led learning.
🔍 Discover… how to give initial and ongoing support to someone living with grief.
🤓 Understand… how to safely hold space for people and their loss.
🧱 Build… trusting relationships to signpost people to the help they need for their grief.
By studying this course you will:
🏆 Gain knowledge about grief.
🏆 Learn strategies to support someone in their grief.
🏆 Learn to host empathic & compassionate conversations.
😀 All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Certificate in Effective Leadership: Developing Management Skills and Protecting Mental Health
💻Course: 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙚 𝙞𝙣 𝙀𝙛𝙛𝙚𝙘𝙩𝙞𝙫𝙚 𝙇𝙚𝙖𝙙𝙚𝙧𝙨𝙝𝙞𝙥: 𝘿𝙚𝙫𝙚𝙡𝙤𝙥𝙞𝙣𝙜 𝙈𝙖𝙣𝙖𝙜𝙚𝙢𝙚𝙣𝙩 𝙎𝙠𝙞𝙡𝙡𝙨 𝙖𝙣𝙙 𝙋𝙧𝙤𝙩𝙚𝙘𝙩𝙞𝙣𝙜 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝
💷Investment: £197
🥇CPD Accredited: 4 points
🔍Discover… how to lead with emotional intelligence and create a resilient, high-performing team.
🤓 Understand… the importance of protecting mental health in the workplace and developing effective leadership skills.
🧱Build… a workplace culture focused on wellbeing, productivity, and resilience.
By studying this course you will:
🏆 develop leadership skills to effectively manage teams and workplace challenges.
🏆 gain tools to protect and support the mental health of yourself and your team.
🏆 implement strategies for workplace wellness and foster a positive, supportive work environment.
😀All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
PERFORM Certificate in Brass Band Mental Health & Wellbeing
💻Course: 𝙋𝙀𝙍𝙁𝙊𝙍𝙈 𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙘𝙖𝙩𝙚 𝙞𝙣 𝘽𝙧𝙖𝙨𝙨 𝘽𝙖𝙣𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 & 𝙒𝙚𝙡𝙡𝙗𝙚𝙞𝙣𝙜
💷Investment: £197 FREE
🙌🏻 incorporates the CPD Accredited PERFORM course: 4 points
Become a brass band wellbeing lead, mastering mental health protection and wellbeing management for musicians.
This unique self-led course is designed specifically for brass band members, helping you understand mental resilience, stress management, and sustainable high performance in the banding world.
🔍 Discover… the only course to help you simultaneously increase your wellbeing and protect your mental health, dedicated to supporting and protecting the mental health of brass band musicians.
🤓 Understand… how to manage stress and PERFORM at your best for yourself and the rest of your band.
🧱 Build… a healthy and wellthy culture in your bandroom.
By studying this course you will:
🎺 Better manage stress and build resilience.
🎺 Understand mental health and different types of mental illness.
🎺 Protect the mental health of yourself and your band organisation.
🎺 Gain practical resources and policies for mental health and wellbeing in your band.
😀 All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Meet your coach, Tabby Kerwin (MAPP)
The PERFORM Experience 