PERFORM – Mental Health Awareness & Protection
๐ปCourse: ๐๐๐๐๐๐๐ ๐๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐ & ๐๐๐ก๐ก๐๐๐๐ฃ๐
๐ทInvestment: ยฃ197
๐ฅCPD Accredited: 4 points
The CPD-accredited PERFORM course is a self-led learning experience designed to boost mental health awareness and wellbeing. Learn to recognise signs of poor mental health using positive psychology, apply self-help strategies, and build mental resilience for sustainable high performance and success.
๐ Discoverโฆ the only course to help you simultaneously increase your wellbeing and protect your mental health.
๐ค Understandโฆ how to manage stress and PERFORM at your best.
๐งฑ Buildโฆ resilience and mental fitness to be happier and healthier.
By studying this course you will:
๐ Better manage stress and build resilience.
๐ Understand mental health and different types of mental illness.
๐ Protect the mental health of yourself and those around you.
๐ All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Introductory Certificate – The Art of Positive Coaching
๐ปCourse: ๐๐ฃ๐ฉ๐ง๐ค๐๐ช๐๐ฉ๐ค๐ง๐ฎ ๐พ๐๐ง๐ฉ๐๐๐๐๐๐ฉ๐ โ ๐๐๐ ๐ผ๐ง๐ฉ ๐ค๐ ๐๐ค๐จ๐๐ฉ๐๐ซ๐ ๐พ๐ค๐๐๐๐๐ฃ๐
๐ทInvestment: ยฃ497
๐ฅ CPD Accredited: 30 points
The CPD Accredited Introductory Certificate in Positive Coaching is your gateway into the world of coaching. This self-led course covers positive coaching techniques and certification, personal development, growth mindset coaching, emotional intelligence, mindfulness coaching, and business building โ everything you need to start or level up your coaching career.
๐ Discoverโฆ the basics of positive psychology coaching.
๐ค Understandโฆ the skills and techniques required to be an effective and amazing coach.
๐งฑ Buildโฆ your coaching business with materials and resources to get you practising straight away.
By studying this course you will:
๐ Gain all the knowledge and information required to start your coaching career.
๐ Learn how to protect your own mental health and promote your wellbeing whilst supporting others.
๐ Learn how to safely guide clients to flourish in life and career.
๐ Learn how to build and market your business and attract your ideal clients.
๐ All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
How to be an Empowering Mentor
๐ปCourse: ๐๐ค๐ฌ ๐ฉ๐ค ๐๐ ๐๐ฃ ๐๐ข๐ฅ๐ค๐ฌ๐๐ง๐๐ฃ๐ ๐๐๐ฃ๐ฉ๐ค๐ง
๐ทInvestment: ยฃ97
๐ฅ CPD Accredited: 2 points
Boost your mentoring skills with the CPD-accredited How to Be an Empowering Mentor course. Perfect for anyone looking to develop emotional intelligence in mentoring, build soft skills, and master transformational mentorship through flexible, self-led learning.
๐Discoverโฆ how to become an empowering mentor.
๐ค Understandโฆ how to safely empower and motivate people.
๐งฑBuildโฆ trust and effective professional relationships to help people PERFORM at their best.
By studying this course you will:
๐ develop your mentoring skills.
๐ learn how to safely guide people in their life & career.
๐ learn how to protect your own mental health whilst supporting others.
๐All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Grief Support & Awareness
๐ปCourse: ๐๐ง๐๐๐ ๐๐ช๐ฅ๐ฅ๐ค๐ง๐ฉ & ๐ผ๐ฌ๐๐ง๐๐ฃ๐๐จ๐จ
๐ทInvestment: ยฃ197
๐ฅ CPD Accredited: 4 points
Join the CPD-accredited GSA โ Grief Support & Awareness course to explore mental health and grief, bereavement awareness training, and grief support networks. Learn how to support those coping with the loss of a loved one, build emotional resilience after loss, and access grief signposting resources through flexible, self-led learning.
๐ Discoverโฆ how to give initial and ongoing support to someone living with grief.
๐ค Understandโฆ how to safely hold space for people and their loss.
๐งฑ Buildโฆ trusting relationships to signpost people to the help they need for their grief.
By studying this course you will:
๐ Gain knowledge about grief.
๐ Learn strategies to support someone in their grief.
๐ Learn to host empathic & compassionate conversations.
๐ All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
Certificate in Effective Leadership: Developing Management Skills and Protecting Mental Health
๐ปCourse: ๐พ๐๐ง๐ฉ๐๐๐๐๐๐ฉ๐ ๐๐ฃ ๐๐๐๐๐๐ฉ๐๐ซ๐ ๐๐๐๐๐๐ง๐จ๐๐๐ฅ: ๐ฟ๐๐ซ๐๐ก๐ค๐ฅ๐๐ฃ๐ ๐๐๐ฃ๐๐๐๐ข๐๐ฃ๐ฉ ๐๐ ๐๐ก๐ก๐จ ๐๐ฃ๐ ๐๐ง๐ค๐ฉ๐๐๐ฉ๐๐ฃ๐ ๐๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐
๐ทInvestment: ยฃ197
๐ฅCPD Accredited: 4 points
๐Discoverโฆ how to lead with emotional intelligence and create a resilient, high-performing team.
๐ค Understandโฆ the importance of protecting mental health in the workplace and developing effective leadership skills.
๐งฑBuildโฆ a workplace culture focused on wellbeing, productivity, and resilience.
By studying this course you will:
๐ develop leadership skills to effectively manage teams and workplace challenges.
๐ gain tools to protect and support the mental health of yourself and your team.
๐ implement strategies for workplace wellness and foster a positive, supportive work environment.
๐All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
PERFORM Certificate in Brass Band Mental Health & Wellbeing
๐ปCourse: ๐๐๐๐๐๐๐ ๐พ๐๐ง๐ฉ๐๐๐๐๐๐ฉ๐ ๐๐ฃ ๐ฝ๐ง๐๐จ๐จ ๐ฝ๐๐ฃ๐ ๐๐๐ฃ๐ฉ๐๐ก ๐๐๐๐ก๐ฉ๐ & ๐๐๐ก๐ก๐๐๐๐ฃ๐
๐ทInvestment: ยฃ197 FREE
๐๐ป incorporates the CPD Accredited PERFORM course: 4 points
Become a brass band wellbeing lead, mastering mental health protection and wellbeing management for musicians.
This unique self-led course is designed specifically for brass band members, helping you understand mental resilience, stress management, and sustainable high performance in the banding world.
๐ Discoverโฆ the only course to help you simultaneously increase your wellbeing and protect your mental health, dedicated to supporting and protecting the mental health of brass band musicians.
๐ค Understandโฆ how to manage stress and PERFORM at your best for yourself and the rest of your band.
๐งฑ Buildโฆ a healthy and wellthy culture in your bandroom.
By studying this course you will:
๐บ Better manage stress and build resilience.
๐บ Understand mental health and different types of mental illness.
๐บ Protect the mental health of yourself and your band organisation.
๐บ Gain practical resources and policies for mental health and wellbeing in your band.
๐ All our courses are grounded in the science of wellbeing and happiness and designed to help you protect your mental health. They are self-led courses which you can access anytime for flexible learning and personal or professional skill development. Courses available via computer and the app.
The PERFORM Experience 