Join the PERFORM Mind Gym Today!
When we feel unfit, unhealthy, lethargic or maybe even overweight in our bodies we address our physical fitness. We may go for a walk, run, swim or to the gym. In fact, quite often we do these things in order to protect our physical health so there is less chance of us feeling unfit, unhealthy, lethargic or maybe even overweight in our bodies.
However, when we think about our minds feeling unfit, unhealthy, lethargic or maybe even heavy under the weight of stress, we don’t think about going to a mind gym.
We need to change this and part of improving wellbeing and choosing happiness and shifting the narrative around mental health to one of protection as opposed to just reaction (signposting people for help once they have already experienced poor mental health) is keeping our minds fit.
It’s time to…
Move In New Directions
and
Grow Your Mind
Enter The PERFORM Experience ® Mind Gym
Lifteime access to the Mind Gym filled with self-led resources and exercises to help you PERFORM at your best through:
- brain training
- building strength & resilience
- flexible thinking & managing stress
- getting active & addressing your energy levels
- growth & development
- mind & body health
- managing life events such as menopause, grief, maternal & paternal mental health & men’s mental health
- a wellbeing toolkit full of mental fitness tools & strategies
- numerous resources to help you be the happiest & healthiest version of yourself and PERFORM at your best
All this on hand to you 24/7 to give you complete flexibility.
Join the PERFORM Mind Gym now and get training your brain!
£197 for Lifetime Access
or pay over 12 months
The PERFORM Experience 