Tag: confidence myths

• You Don’t Need More Confidence — You Need Mental Health Protection

  

  Confidence advice is everywhere. We are told to believe in ourselves more, speak up louder and push through fear. For many women, especially those who are exhausted or grieving, this advice feels frustrating and inadequate. The problem is not confidence. The problem is capacity… and self-trust. When the nervous system is overloaded, confidence strategies fail.…

  modeforevents

  February 9, 2026

  growing with grief, Mental Health Protection, midlife women, PERFORM

  confidence myths, Mental Health Protection, mental resilience, midlife woman, self confidence