Tag: flow
-
Unlocking Flow State for Peak Performance

Achieving a Flow State, identified by psychologist Mihaly Csikszentmihalyi, enhances workplace performance and satisfaction. Flow fosters improved productivity, creativity, and engagement while promoting mental well-being and resilience. Key strategies for creating Flow include matching skills to challenges, setting clear goals, minimizing distractions, and cultivating a sense of control, leading to overall growth and happiness.