Tag: mental health community

• Why Community Is Essential for Mental Health, Grief and Sustainable Performance

  

  We are not designed to navigate stress, grief or growth alone. Yet many people attempt to manage their mental health in isolation, believing they should be able to cope independently. Community plays a vital role in mental wellbeing. Safe, supportive environments normalise struggle, reduce shame and create a sense of belonging. They remind us that…

  modeforevents

  February 16, 2026

  growing with grief, Mental Health Protection, midlife women, PERFORM

  grief support women, mental health community, Mental Health Protection, peer support wellbeing