Tag: personal-growth
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Coping Is Not Thriving: The Hidden Cost of High-Functioning Burnout in Women
Coping is often praised, especially in women who carry responsibility. We admire those who “just get on with it”, who keep showing up despite exhaustion, grief or pressure. Coping is often mistaken for resilience. But coping is not the same as thriving. Coping means surviving your days while feeling disconnected from yourself. It means functioning…
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Resilience High-5
by Tabby Kerwin (MAPP) I write about the importance of resilience a lot… and I will continue to do so! It’s an important aspect of protecting our mental health. But today I thought I’d give you a quick Resilience High-5. Resilience is not just strength, but the ability to be stretched and then return to…
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Managing People: How Relationships Shape Our Lives
The content emphasizes the significant impact people can have on our lives, both positively and negatively. It reflects on personal experiences of loss due to betrayal, teaching important lessons about managing relationships in personal and business contexts. The text outlines the requirements of various people in one’s life—family, friends, clients, colleagues, employees, and competitors—and the…
The PERFORM Experience 